Counselling and Coaching
Let me support you to achieve your goals
I have qualifications in psychology and coaching and over twenty-five years’ experience in counselling. This has lead to extensive experience supporting clients across a range of concerns and goals including:
Anxiety and depression
Life transitions
Self-identity and self esteem
Grief and loss
Family and intimate relationships
Separation and divorce
Parenting support
Mental health support
Trained in addictions and trauma informed practice, I can assist clients to create the life they want while working through hardships.
Working for many years with youth and families, I ensure a safe space for LGBTIQ+ communities and individual clients.
I have created a unique safety planning tool for clients with suicidal ideation or previous thoughts or actions and supports clients through these evasive thoughts.
Working on the principles of person-centred practice and empowerment, many clients report seeing improvements in overall wellbeing after just one session.
I am currently offering individual client sessions and workshops via zoom.
As an Author and Publisher, my passion is for supporting creatives through individual sessions of Creative Coaching. Recent experience has seen me working with writers, directors and actors in film, production and publishing. Whether to overcome writers block, develop complex and relatable characters or to plot that book you have always wanted to be write, I can help to bring your creative dreams to life.
​
To make an appointment email coxwriting@gmail.com
​
I look forward to supporting you with sessions in person, via phone or zoom.